Online Ordering
You can order online! Browse our menu items and choose what you’d like to order from us.
Breakfast Menu
Serves all day
Sandwiches
Sandwiches
BFS Ciabatta Combo
Combo 2 crispy bacons,2 sausages, 3 fluffy egg, and melted cheese layered on warm, toasted ciabatta. Rich, savory, and irresistibly satisfying.
CA$17.99

Bacon Egg Cheese Ciabatta Combo
Combo Crispy bacon, fluffy egg, and melted cheese layered on warm, toasted ciabatta. Rich, savory, and irresistibly satisfying.
CA$11.99

Bacon Egg Cheese Ciabatta
A perfectly cooked egg layered with bacon and melted cheese on a toasted artisan ciabatta. Hearty, warm, and satisfying.
CA$6.99

Sausage Egg Cheese Ciabatta Combo
Combo Savory sausage, fluffy egg, and melted cheese stacked on warm, toasted ciabatta. Hearty, flavorful, and deeply satisfying.
CA$11.99

Sausage Egg Cheese Ciabatta
A perfectly cooked egg layered with juicy breakfast sausage and melted cheese on a toasted artisan ciabatta. Hearty, warm, and satisfying.
CA$6.99

Egg Cheese Ciabatta Combo
Combo Fluffy egg and melted cheese served on warm, toasted ciabatta. Simple, savory, and perfectly satisfying.
CA$11.99

Egg Cheese Ciabatta
A perfectly cooked egg layered melted cheese on a toasted artisan ciabatta.
CA$6.99

Protein Parfait
Death by Chocolate Parfait
Rich, creamy overnight oats loaded with deep chocolate flavour, layered with cocoa and chocolate goodness. A decadent breakfast that tastes like dessert.
CA$7.99

Cafe Mocha Parfait
Creamy overnight oats infused with rich cocoa and smooth coffee flavour. A perfectly balanced blend of bold espresso notes and indulgent chocolate.
CA$7.99

Pumpkin Spice Latte Parfait
Creamy overnight oats infused with warm pumpkin spice and smooth coffee notes. Cozy, aromatic, and perfectly comforting.
CA$7.99

Very Berry Parfait
Creamy overnight oats blended with a vibrant mix of berries for a refreshing, naturally sweet, and satisfying start to your day.
CA$7.99

Protein Smoothies
Pumpkin Spice Protein Smoothies
A smooth and comforting blend of real pumpkin, warm autumn spices, and creamy goodness, elevated with a satisfying protein boost. Cozy, flavorful, and perfectly seasonal.
CA$7.99

Death by Chocolate Protein Smoothies
An indulgent, rich chocolate delight blended silky smooth with a powerful protein boost. Deep cocoa flavor, creamy texture, and guilt-free satisfaction for true chocolate lovers.
CA$7.99

Tropical Splash Protein Smoothies
A refreshing fusion of juicy mango, pineapple, and banana, blended to creamy perfection with a boost of premium protein. Bright, smooth, and naturally sweet — a taste of the tropics in every sip.
CA$7.99

Berry Blast Protein Smoothies
A vibrant blend of mixed berries packed with antioxidants, smoothly combined with creamy yogurt and a boost of high-quality protein. Refreshing, naturally sweet, and perfect for energizing your day or post-workout recovery.
CA$7.99

Drinks
Protein Drink
CA$6.50

Monster
CA$3.99

Soda
CA$2.50
Lunch Menu
Served all day
Sandwiches
Tuna Melt Combo
Combo Creamy, seasoned tuna layered with perfectly melted cheese on toasted bread. Warm, comforting, and satisfyingly delicious.
CA$12.99

Tuna Melt
Creamy, seasoned tuna topped with perfectly melted cheese on toasted bread. Warm, comforting, and irresistibly satisfying.
CA$7.99

Ham & Cheese Sandwich Combo
Savory sliced ham paired with melted cheese on fresh bread. Simple, classic, and always satisfying.
CA$12.99

Ham & Cheese Sandwich
Savory sliced ham paired with melted cheese on fresh bread. Simple, classic, and always satisfying.
CA$7.99

Turkey Club Sandwich Combo
Combo Roasted turkey stacked with crispy bacon, fresh lettuce, and juicy tomato, finished with creamy mayo on toasted bread. A classic, hearty favorite.
CA$12.99

Turkey Club Sandwich
Roasted turkey stacked with crispy bacon, fresh lettuce, and juicy tomato, finished with creamy mayo on toasted bread.
CA$7.99

Chicken Club Sandwich Combo
Combo Tender chicken layered with crispy bacon, fresh lettuce, and ripe tomato, finished with creamy mayo on toasted bread. Savory, satisfying, and packed with flavor.
CA$12.99

Chicken Club Sandwich
Tender chicken layered with crispy bacon, fresh lettuce, and ripe tomato, finished with creamy mayo on toasted bread. Savory, satisfying, and packed with flavor.
CA$7.99

Salads
Caesar Salad
Crisp romaine lettuce tossed with creamy Caesar dressing, parmesan cheese, and crunchy croutons. Classic, fresh, and irresistibly flavorful.
CA$10.99

Cobb Salad
A hearty, fresh blend of crisp greens topped with chicken, bacon, egg, avocado, and cheese. Flavorful, satisfying, and perfectly balanced.
CA$10.99

Greek Salad
A crisp, refreshing mix of cucumbers, tomatoes, olives, and feta cheese, lightly tossed in a zesty Greek dressing. Fresh, vibrant, and full of Mediterranean flavor.
CA$10.99

Protein Smoothies
Pumpkin Spice Protein Smoothies
A smooth and comforting blend of real pumpkin, warm autumn spices, and creamy goodness, elevated with a satisfying protein boost. Cozy, flavorful, and perfectly seasonal.
CA$7.99

Death by Chocolate Protein Smoothies
An indulgent, rich chocolate delight blended silky smooth with a powerful protein boost. Deep cocoa flavor, creamy texture, and guilt-free satisfaction for true chocolate lovers.
CA$7.99

Tropical Splash Protein Smoothies
A refreshing fusion of juicy mango, pineapple, and banana, blended to creamy perfection with a boost of premium protein. Bright, smooth, and naturally sweet — a taste of the tropics in every sip.
CA$7.99

Berry Blast Protein Smoothies
A vibrant blend of mixed berries packed with antioxidants, smoothly combined with creamy yogurt and a boost of high-quality protein. Refreshing, naturally sweet, and perfect for energizing your day or post-workout recovery.
CA$7.99

Drinks
Protein Drink
CA$6.50

Monster
CA$3.99

Soda
CA$2.50
